About Us

MEET With Our Expert Wellness Coach

Dr. Deeksha Mishra

A Experience Wellness Coach and Body Transformation Expert

I’m Dr. Deeksha Mishra, Ph.D., a Wellness Coach,Mother, Health Expert with over 4.5 years of experience in holistic wellness. My own journey—losing 22 kilograms and 30 inches—drives my mission to help others achieve sustainable health transformations. Through personalized coaching, I’ve guided over 7,200 individuals toward healthier lifestyles, and I’ve trained professionals, including doctors and dietitians, to foster wellness in their own communities. My goal is to make wellness accessible for everyone, empowering individuals to live happier, more active lives. Join me in discovering a healthier you.

Ashutosh tiwari

A Experience Wellness Coach and Body Transformation Expert

Ashutosh Tiwari is a dedicated Wellness Coach who transformed his own health through mindful eating and lifestyle correction. Once struggling with digestive issues and excess weight, Ashutosh lost 12 kg — moving from XL to L — by embracing the principles of balanced nutrition, portion control, and consistency. His personal journey inspired him to help others overcome similar challenges. With a calm and practical approach, he now guides individuals and families to build sustainable wellness habits that improve digestion, energy, and overall vitality.

A Experience Wellness Coach and Body Transformation Expert

Personalized Approach

Our programs are designed to honor each person’s unique journey. We work with you to create a plan aligned with your goals, health history, and lifestyle, ensuring your wellness path is both effective and sustainable.

Holistic Wellness

True wellness means more than just physical fitness. We focus on all areas of well-being, including nutrition, exercise, stress management, mindfulness, and personal growth, creating a balanced approach to your overall health.

Empathetic Support

At Wellness with Deeksha, we are more than just coaches. We are your dedicated partners, committed to supporting you every step of the way. Whether you’re navigating challenges or celebrating successes, our team is here to motivate and uplift you.

Evidence-Based Practices

Our wellness strategies are grounded in the latest research and best practices, ensuring you receive reliable, effective guidance based on scientific evidence.

Community and Connection

We believe in the power of connection. Through workshops, group sessions, and a vibrant online network, you’ll find a sense of community with others who share similar wellness goals.

Why Choose Us

At Kayapalat With Deeksha and Ashutosh, we believe that embarking on a wellness journey is one of the most powerful investments you can make in yourself and your future. Our mission is to guide you in creating a life full of vitality, balance, and purpose. Whether you’re aiming to boost your energy, manage stress, improve fitness, or simply find greater harmony, we offer the tools, support, and insights you need for lasting transformation. Explore our services, dive into our blog for expert tips, and reach out to begin a personalized path to a healthier, happier you. Together, we can unlock your full potential and make wellness a way of life.

Weight gain, weight loss, and Lifestyle Disease Management

Transform your health journey—explore our memberships and services today for lasting Kayapalat With Deeksha and Ashutosh

Start Your Weight Management Journey Today

Your health matters. Call us now and speak directly with our expert for personalized weight-Management guidance.

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